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General Health Education
Sutter Tracy supports many community organizations and groups in their efforts to create a healthier community.
Look Good…Feel Better!
This class helps cancer patients realize that looking good can help you feel better. Meet specially trained cosmetologists to learn more about skin care, wigs, scarves and make-up techniques. Classes meet from 6 to 8 p.m. on the third Tuesday of every month. For more information, call the American Cancer Society at 1-800-227-2345.
Diabetes Education Class
This free four-week series is offered twice a year. Nursing, dietary, rehabilitation and pharmacy staff cover a variety of different topics. Next series dates are September 2 through September 23. Classes are held from 5 to 7 p.m.
Call 209-833-2405 for class dates and to register.
Free Senior Safety Home Inspections
To ensure that seniors in Tracy live in a safe environment, free home safety inspections are offered to anyone older age 65 regardless of income. A certified inspector will identify any safety hazards in the home. For more information,
call 209-833-2420.
Break Free From Smoking!
This free seven-week course meets on Wednesdays,
from 7 to 9 p.m. Trained facilitators use
behavior-modification tools to help smokers quit for good. A strong student support network helps everyone become tobacco-free. To register, call 209-832-6009.
Asthma Classes
Learn how to effectively manage asthma so that you can enjoy an active lifestyle. You’ll receive a free peak-flow meter and personalized asthma action plan. Free class will meet Oct 21. Call 209-832-6516 for more information or to register.
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